I’m a nurse, blogger, podcaster, national public speaker, author and professional storyteller.

A 10-year blogging veteran and student of social media who was crazy enough to post a video every day for a full calendar year. A milestone accomplished while working as a full-time Acute Care Nurse Practitioner in a shock trauma teaching hospital.

When I’m not saving lives, I’m usually drinking coffee or eating bacon.


My story

Wassup tribe!

A warm welcome to my new visitors. How about some introductions?
My name is Sean. I am an Acute Care Nurse Practitioner (ACNP). I have been in the nursing profession for just under 15 years. Nursing is my 3rd career.
I’m an O.G. diploma-trained nurse who started in a 16 month accelerated diploma program. I practiced at the bedside for about five years before I went back and got my Bachelor’s of Science then onto my Master’s of Science in Nursing and became an ACNP.

Oh, I also broke the mold and I started my career as a new grad in the ICU.

I have worked in the ICU my entire career, outside of a three-month span where I had a lapse in judgment and worked for an orthopedic surgeon. In the ICU world, you name it, I’ve worked it. I have worked in all sorts of ICUs both large and small. From the large teaching hospital to the small remote community hospital. I have worked in cardiovascular, medical, trauma, neuro, surgical, and oncology ICU.
About 10 years ago during the pre-Facebook and pre-Twitter era, I started a small lil’ blog sharing my stories –> HERE.
10 years later I’m still blogging. In 2016 I posted a video (vlog) every day for a full year. I posted 365 videos consecutively while working my full-time job.
In addition to my blogging, I am also a podcaster (I think I have ADHD). I am currently co-hosting the FreshNP podcast, where I am the head writer and content creator.

I currently do a vlog Q&A series called “Hey, Sean…”. I answer questions from the nurse tribe. (They usually start the question with the words, ‘Hey, Sean…’).

If I can help you in any way, don’t hesitate to send me your questions.

In my “down time” I am also a public speaker.
I am always available, I love hearing from other nurses. I love communicating with the online nursing community any chance I get. Thanks for hanging out with me.

Before ya go… find me on social media… tell me how ya found me… introduce yourself!


Real-world nursing tips, how-to hacks and unafraid opinions from a brutal honest Nurse Practitioner –> HERE.

Growing new NPs –> HERE.


I’ve created over 400 free videos for nurses –> HERE.

Weekly #heysean Q&A Facebook Live –> HERE.




I’m all over the airwaves.

Hey Sean Podcast –> HERE

FreshNP Podcast –> HERE

Hey Sean

I field questions from the nurse tribe, and they usually start the question with the words, “Hey, Sean…” –> HERE


Sean’s tips have helped me become more confident in myself and be a better advocate for my patients. Thanks so much for all you do.

Sherita A. Hall, Nursing Student

You’re an inspiration … your videos/blogs have given me the courage to finally pull the trigger ..so to say. Keep up the good work!

Cameron Mann

Contact Me

Submit a question or just say hello. I love hearing from the online community. Please fill out the info below.